Weigh In record (no journal entry) for 16 June 2021
|
104.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 22.14g | Prot: 56.10g | Carbs: 175.97g.
Breakfast: Blauschimmelkäse, Gurke (mit Schale), Tomaten, Butter, Buttermilchbrot. Lunch: Lidl Körniger Frischkäse, Goldmarie Thunfisch Salat, Buttermilchbrot. Snacks/Other: Gletscherkrone Müsli Riegel, Aprikosen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schulzhans's Weight History
|