Weigh In record (no journal entry) for 16 June 2021
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72.7 kg
Lost so far: 7.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 41.81g | Prot: 73.46g | Carbs: 103.33g.
Breakfast: Кудесница Рисовая Мука, Яйцо, Творог. Lunch: Масло Подсолнечное, Телятина Отварная, Гречка Отварная. Dinner: Котлеты из печени, Огурец (с Кожурой), Помидоры. Snacks/Other: Клубника, Спартак Горький Шоколад 90%. more...
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Losing 0.7 kg a Week
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jenya1997's Weight History
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