pinarhp's Journal, 16 Jun 21

500 kalori

View Diet Calendar, 16 June 2021:
1367 kcal Fat: 54.38g | Prot: 116.20g | Carbs: 107.08g.   Breakfast: Muscle Station Fit Snack Coconut, Tahsildaroğlu Lor Peyniri, Böğürtlenli smoothie, Haşlanmış Yumurta, Polonez Fit Yaşam Hindi Füme Eti, Ceviz. Lunch: Yayla Kinoalı Bulgur Pilavı , Dardanel Mısırlı Ton Balığı. Dinner: Hindi Göğüs, Pınar Doğal Yoğurt. Snacks/Other: Proteinocean Whey Protein Bisküvi. more...
531 kcal Exercise: Apple Health - 24 hours. more...

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