marciovicari2107's Journal, 16 Jun 21

Weigh In record (no journal entry) for 16 June 2021
67.8 kg Lost so far: 20.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:
728 kcal Fat: 24.00g | Prot: 26.67g | Carbs: 106.30g.   Breakfast: Banana, Abacaxi, Farias Pão de Linho , Café com Leite Integral, Guimarães Açúcar Mascavo, Ovo Mexido. more...
Losing 4.9 kg a Week

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marciovicari2107's Weight History


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