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961 kcal
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Fat: 28.03g | Prot: 32.76g | Carbs: 152.45g.
Breakfast: Yakult Leite Fermentado, Bauducco Torrada Tradicional, Omelete ou Ovos Mexidos. Lunch: Bauducco Maxi Goiabinha, Del Valle Suco de Manga sem Açúcar, Omelete ou Ovos Mexidos com Queijo. Dinner: Pêra Portuguesa, Mangas, Maçã. Snacks/Other: Brigadeiro, Nestlé Iogurte Grego Light Morango, Pêra Portuguesa. more...
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3020 kcal
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Exercise:
Sleeping - 8 hours, Crossfit - 1 hour, Resting - 15 hours. more...
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tamirescostasantos's Weight History
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