valvcn's Journal, 16 Jun 21

Weigh In record (no journal entry) for 16 June 2021
105.7 kg Lost so far: 11.8 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:
945 kcal Fat: 39.13g | Prot: 83.94g | Carbs: 46.31g.   Breakfast: Herbalife Batido Nutricional Dulce de Leche, Herbalife Protein Drink Mix. Lunch: Alcachofas Cocidas (Frescas), Dole Apio Medialuna, Chef Aceite Maravilla, PF Chuleta de Cerdo. Dinner: Herbalife Nutrisoup . Snacks/Other: Marco Polo Maní sin Sal, Huevo Cocido, Sopraval Pechuga de Pavo Cocida. more...
Losing 1.4 kg a Week



     
 

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valvcn's Weight History


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