janetlesley's Journal, 16 Jun 21

Homemade Chicken egg fried rice with peas and sweet corn for dinner but didn’t have lunch

View Diet Calendar, 16 June 2021:
1289 kcal Fat: 58.73g | Prot: 57.08g | Carbs: 136.10g.   Breakfast: Tesco Mushrooms, Warburtons Sandwich Thins, Scrambled Egg , Tesco Smoked Bacon Rashers. Lunch: Bananas. Dinner: Chicken Fried Rice. Snacks/Other: Maltesers Ice Cream, Coffee with Milk. more...
2760 kcal Exercise: Gardening - 2 hours, Walk round shops - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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