Weigh In record (no journal entry) for 17 June 2021
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56.5 kg
Lost so far: 22.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 18.49g | Prot: 34.76g | Carbs: 45.47g.
Breakfast: Nasi Putih, Richeese Fire Chicken. more...
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Losing 0.0 kg a Week
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asmaulhsnh_'s Weight History
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