treino de hoje pago com sucesso.
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 51.01g | Prot: 74.87g | Carbs: 128.77g.
Breakfast: Banana Prata, Cafezinho, Banana Prata, Queijo Branco. Lunch: Cenouras, Vagem Cozida, Alface Americana, Bisteca de Porco Grelhada, Aipim (Cozido). Dinner: Tomates, Bisteca de Porco Grelhada, Vagem Cozida, Hortifruti Agrião, Alface. Snacks/Other: Cafezinho, Banana Prata, Bauducco Bolacha Integral. more...
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2240 kcal
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Exercise:
Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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moraes.mendes's Weight History
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