Weigh In record (no journal entry) for 17 June 2021
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66.1 kg
Lost so far: 29.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 38.87g | Prot: 48.71g | Carbs: 30.19g.
Breakfast: Одари Молоко 3,2%, Кофе, Яйцо, Грейпфрут. Dinner: Огурец (с Кожурой), Помидоры, Купаты Куриные. more...
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Losing 1.4 kg a Week
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tanja_z83's Weight History
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