Weigh In record (no journal entry) for 17 June 2021
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74.2 kg
Lost so far: 1.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 60.96g | Prot: 84.16g | Carbs: 108.49g.
Breakfast: Livsmedelsverket Jordgubbar Färska, Kung Markatta Jordnötssmör med Salt, ICA Flytande Honung, Garant Ekologisk Quinoa, Biofood Mandel, Garant Frysta Blåbär. Lunch: Lindahls Kvarg Laktosfri, Lidl Spetspaprika, Honeydew Melon, Semper Fröfrallor, Watermelon, Scan Bacon, Kronägg Flytande Vita. Dinner: Watermelon, Walnuts, Kycklingfärs biffar, Garant Ekologisk Quinoa. Snacks/Other: Pacific Norsk Laxfilé, Tomatoes, Lindahls Kvarg Laktosfri, ICA Sallad. more...
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Losing 0.7 kg a Week
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wanna_be_hot's Weight History
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