Weigh In record (no journal entry) for 17 June 2021
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83.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 11.14g | Prot: 39.57g | Carbs: 116.18g.
Lunch: Болгарский Перец, Огурец (с Кожурой), Помидоры, Плов с Куриной Грудкой. Dinner: Грейпфрут, JLC Airan 1%. more...
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Losing 3.3 kg a Week
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sult020286's Weight History
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