Weigh In record (no journal entry) for 17 June 2021
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 78.93g | Prot: 47.30g | Carbs: 202.41g.
Breakfast: Co Op Multifruit Juice. Lunch: Parmesan Cheese (Grated), Butter, Co Op Lemon Tortelli. Dinner: Hot Chilli Pepper, Asda Spring Onions, Uncle Ben's Italian with Mascarpone, Sainsbury's Mixed Leaf Salad, French Dressing, Parmesan Cheese (Grated). Snacks/Other: White Table Wine , Galaxy Milk Chocolate. more...
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Losing 0.6 kg a Week
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milkybluetea's Weight History
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