Weigh In record (no journal entry) for 17 June 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 62.56g | Prot: 71.38g | Carbs: 240.97g.
Breakfast: Dulano Bauernschinken, Bounty Bounty, Cocktailtomaten, Harry 1688 Mehrkorn, Milbona Haltbare Vollmilch, Banane, Senseo Extra Mild. Lunch: Das Beste vom Lande Joghurt Mild, Gekochtes Ei, Milbona Haltbare Vollmilch, Bounty Bounty, Leberkässemmel. Dinner: Kohlrabi, REWE Wassermelone . more...
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Losing 0.7 kg a Week
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