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kda0005
Journal
18 Feb 11
kda0005's Journal, 18 Feb 11
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Weigh In record (no journal entry) for 18 February 2011
83.7 kg
Lost so far:
16.1 kg
.
Still to go:
15.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 18 February 2011:
1639 kcal
Fat: 66.65g | Prot: 51.61g | Carbs: 161.57g.
Lunch:
hunts ketchup, Ultimate Chicken Grill Sandwich.
Dinner:
Vodka, Original Glazed Doughnut, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating).
Snacks/Other:
White Icing, Yellow Cake (with Chocolate Frosting).
more...
3104 kcal
Exercise:
Sitting - 5 hours, Driving - 5 hours, Sleeping - 7 hours, Standing - 5 hours, Walking (slow) - 3/kph - 2 hours.
more...
Losing 1.9 kg a Week
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kda0005's Weight History
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