peggy lan's Journal, 17 Jun 21


View Diet Calendar, 17 June 2021:
1021 kcal Fat: 31.21g | Prot: 59.00g | Carbs: 123.04g.   Breakfast: 阿華田 (Ovaltine) 阿華田, 粽子. Lunch: 糯米腸, 炒紅蘿蔔, 煎雞蛋(不加油), 鮭魚, 炒空心菜. Dinner: 青江菜, Costco 雞肉捲, 7-11 削皮富士蘋果袋. more...

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peggy lan's Weight History


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