Weigh In record (no journal entry) for 17 June 2021
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77.9 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 94.24g | Prot: 105.21g | Carbs: 241.40g.
Breakfast: União Açúcar Refinado, Perdigão Margarina Claybom, Nutri Vida Pão de Milho Integral, 3 Corações Café Tradicional. Lunch: Ovo Cozido, Tio João Arroz Integral Cozido, Vigor Queijo Ralado, Repolho, Heinz Catchup, Cenouras, Perdigão Hambúrguer Defumado. Dinner: Queijo Mozzarella, Maggi Creme de Queijo, Sopa de Ervilha, Minestrone. Snacks/Other: Cacau Show Tablete de Chocolate Ao Leite, Cacau Show Trufa Tradicional. more...
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189 kcal
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Exercise:
Caminhada Miller - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Miller.Teixeira's Weight History
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