Weigh In record (no journal entry) for 17 June 2021
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60 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 64.87g | Prot: 98.36g | Carbs: 204.93g.
Breakfast: Chedraui Galletas Marias, Svetia Stevia, Café, La Sierra Frijoles Negros Refritos, Iberia Mantequilla, Tortillas de Maíz, Huevo. Lunch: Frijoles Cocidos, La Moderna Spaghetti con Crema , Bolillo, Pico de Gallo, Carne de Cerdo. Snacks/Other: Melón , La Moderna Spaghetti con Crema . more...
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Losing 0.9 kg a Week
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jessiduran's Weight History
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