manel.mebarki21's Journal, 17 Jun 21

Weigh In record (no journal entry) for 17 June 2021
90.5 kg Lost so far: 4.7 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
927 kcal Fat: 86.74g | Prot: 23.04g | Carbs: 16.89g.   Breakfast: Thé sans Sucre, Noix. Lunch: Huile d'Olive, Fromage à Tartiner, Omelette ou Oeuf Brouillé, Chekchouka Samia DZ sur Google Chekchouka : Oignons Tomates Poivrons Verts une C à Soupe d'huile 1 Oeuf . more...
Losing 0.4 kg a Week

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manel.mebarki21's Weight History


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