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Had a really bad 5 months. Put back on 17kg that I lost since last July. Really stupid thing to do. This regain has had a big impact on my health over the last few months I’ve had some problems. I’m back on track now Feeling very positive about what I can achieve.
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1161 kcal
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Fat: 8.60g | Prot: 95.11g | Carbs: 166.23g.
Lunch: Chocolate Syrup , Two Chicks Free Range Egg Whites, Warburtons Toastie Small, Canderel Sweetener, Cinnamon . Dinner: M&S Food Belgian Chocolate Sauce, Tesco Tinned Sliced Peaches in Juice, Lindahls Kvarg Vanilla, Popchips BBQ Potato Chips, Heinz BBQ Sauce, Tesco Rainbow Salad, Chicken Breast Meat , Weight Watchers Wraps. more...
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