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1341 kcal
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Fat: 60.70g | Prot: 57.56g | Carbs: 152.89g.
Breakfast: Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Sun Kara Santan Kelapa, Tropicana Slim Gula, Nasi Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bimoli Minyak Goreng, Tempe, Kacang Kemiri, Bawang Merah, Labu Dimasak. Dinner: Mangga, Alpukat, Semangka. Snacks/Other: Daun Bawang, Quaker Oatmeal, Rose Brand Tepung Tapioka, Mie Sedaap Mie Goreng. more...
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Via Silvia's Weight History
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