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breakfast..
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1889 kcal
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Fat: 75.94g | Prot: 74.63g | Carbs: 235.74g.
Breakfast: Yakult Yakult, Ceres Choco Topping, Sari Roti Roti Tawar Gandum (2). Lunch: Ubi Ungu Rebus, Semur Telur, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. Dinner: Tahu Bakso, Kacang Panjang Hijau Dimasak (dari Segar), Bayam Dimasak (dari Segar), Pecel. Snacks/Other: Wedang Ronde, So Nice Sozzis Fill Hot In Tasty, Paroti Almond Cookies, Nutrijell Rasa Mangga, Melon. more...
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2088 kcal
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Exercise:
Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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nia.soetedjo's Weight History
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