Weigh In record (no journal entry) for 18 June 2021
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56.4 kg
Lost so far: 7.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 19.16g | Prot: 19.00g | Carbs: 22.28g.
Breakfast: Milka Choco Bonbon Caramel, Alpenmark Maasdamer, Harry Vollkorntoast, Кофе, Авокадо, Жареное Яйцо без Жира, Aldi Kondensmilch 4%. more...
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Losing 2.8 kg a Week
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