Weigh In record (no journal entry) for 18 June 2021
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 57.84g | Prot: 115.57g | Carbs: 129.81g.
Breakfast: Novi Cioccolato Fondente Extra Amaro 99%, Le Naturelle Albume d'uovo. Lunch: Grana Padano Grana Padano, Gaia Olio Extravergine di Oliva, Eurospin Macinato di Fesa di Tacchino. Dinner: Scotti Riso Basmati Integrale, Noriberica Filetti di Merluzzo Sudafricano, Tsunami Nutrition Rice Meal, Gaia Olio Extravergine di Oliva. Snacks/Other: Conad Noci Sgusciate, Tsunami Nutrition Whey Pure Professional. more...
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Gaining 0.4 kg a Week
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Sarabert's Weight History
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