MrsTofu's Journal, 18 Feb 11

Definitely improving. I just need to up the fiber and protein and stop being sick.

View Diet Calendar, 18 February 2011:
1696 kcal Fat: 24.71g | Prot: 89.86g | Carbs: 313.72g.   Breakfast: egg white, Navels Oranges, kashi pilaf, banana. Lunch: navel orange, bush's baked beans, baked salmon, Low fat mock Alfredo sauce. Dinner: kashi, raisins, silk light, pumpkin spice granola, Apples. Snacks/Other: egg white, deli select oven roasted turkey, mango, orange, banana, Apples. more...
1737 kcal Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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