Weigh In record (no journal entry) for 18 June 2021
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45.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 39.99g | Prot: 62.39g | Carbs: 255.69g.
Breakfast: Kiwi, Carrefour Bio Boisson au Soja Nature, Carrefour Bio Pétales de Blé Complet et Riz, Jordans Country Crisp 4 Noix. Lunch: Scholetta Chocolat Noir 74% Cacao, Haricots Verts Cuits (à partir de Frais), Saint Alby Blanc de Poulet, Carrefour Riz Basmati. Dinner: Parmesan (Râpé), Super U Saumon Fumé, Super U Tagliatelles aux Œufs Frais, Carrefour Crème Légère 4%. Snacks/Other: M&M's M&M’S Salted Caramel , Sondey Génoise Framboise. more...
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steady weight
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