Weigh In record (no journal entry) for 18 May 2014
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78 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 90.34g | Prot: 145.39g | Carbs: 235.34g.
Breakfast: Bananen-Quarkauflauf, Ja! Frischkäse mit Kräutern, Getoastetes Weißbrot. Lunch: Beste Ernte Wokgemüse Asiatische Art, Aldi Garnelen, Putenbrust Fleisch, Entenbrust, Reis (Gekocht). Dinner: Bockwurst. more...
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Losing 1.0 kg a Week
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Tasuki1967's Weight History
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