Weigh In record (no journal entry) for 18 June 2021
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 70.36g | Prot: 78.53g | Carbs: 224.37g.
Breakfast: Planti Soygurt Mango. Lunch: Paprika (Keltainen), Kesäkurpitsa (Kypsennetty), Grillimaisteri Esikeitetty Maissi, Perunat (ilman Suolaa, Keitetty), Keitetyt Porkkanat, Bon Vegan Kasvisnakki. Dinner: Bon Vegan Kasvisnakki, Curry. Snacks/Other: Lotus Biscoff Cream, Oreo Golden Oreo, Nurishh Classic Slices Juusto, Keiju Kasvirasvalevite 70%, Coop Luomu Maissikakku Merisuolalla, Alpro Soya Original, Nestlé Go Free Chocolate Corn Flakes, Gullon Mini Cracker, Kirsikka, Fazer Ässä Mix Mehujää. more...
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Losing 13.0 kg a Week
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t.i.savolainen's Weight History
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