Weigh In record (no journal entry) for 18 June 2021
|
66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 65.78g | Prot: 127.02g | Carbs: 74.01g.
Breakfast: Café (Instantané), Miel, Fromage de Chèvre, Oeuf Dur. Lunch: Fromage de Chèvre, Pain de Blé Entier, Tomates Rouges, Oeuf Brouillé. Dinner: Thon Cuit au Four ou Grillé, Salade César. Snacks/Other: Danone Activia Miel, Abricots, Cornet de Glace. more...
|
|
1781 kcal
|
Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chahinezben's Weight History
|