Weigh In record (no journal entry) for 18 June 2021
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72.3 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 7.60g | Prot: 25.83g | Carbs: 105.00g.
Lunch: Banana, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Feijão Carioca Cozido, Arroz Integral. Afternoon Tea: Mungunzá. more...
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Losing 0.4 kg a Week
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Gabriele36's Weight History
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