Weigh In record (no journal entry) for 18 June 2021
|
105.3 kg
Lost so far: 12.2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 18.69g | Prot: 25.20g | Carbs: 35.41g.
Lunch: Huevo Cocido, Quinoa (Cocida). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|