Weigh In record (no journal entry) for 18 June 2021
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101.4 kg
Lost so far: 6.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 22.06g | Prot: 9.34g | Carbs: 73.38g.
Snacks/Other: Magnum Double Caramel, Kinder Bueno Mini , Frucht Smoothie, Dolce Gusto Latte Macchiato. more...
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Losing 3.2 kg a Week
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