duygevag's Journal, 18 Jun 21

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Weigh In record (no journal entry) for 18 June 2021

57 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 June 2021:

1039 kcal

Fat: 46.52g | Prot: 41.04g | Carbs: 109.92g. Breakfast: Çırpılmış Yumurta. Lunch: Çay Şekerli, Türk Kahvesi, Eti Lifalif Yulaf Ezmesi. Dinner: Kıymalı Kabak Yemeği. Snacks/Other: Tereyağı veya Şekerli Kurabiye, Çikolata Parçalı Kurabiye (Ev Tarifi veya Satın Alınmış). more...

1394 kcal

Exercise: Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...

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duygevag's Journal, 18 Jun 21

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duygevag's Weight History