Weigh In record (no journal entry) for 19 June 2021
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66 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 31.71g | Prot: 24.40g | Carbs: 11.98g.
Breakfast: Tempe, Telur Ceplok, Alpukat. more...
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Losing 0.1 kg a Week
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