Weigh In record (no journal entry) for 19 June 2021
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 64.98g | Prot: 32.65g | Carbs: 140.70g.
Breakfast: Nescafe Black Coffee, Yummy باتيه بالجبنة الرومي. Lunch: مكرونة باشميل مكرونة باشميل ١١. Snacks/Other: عيش عيش فينو, مقرمشات صينية مقرمشات. more...
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Losing 1.3 kg a Week
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Haiiiidy's Weight History
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