Weigh In record (no journal entry) for 19 June 2021
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58 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 83.82g | Prot: 73.51g | Carbs: 186.18g.
Breakfast: Garuda Kacang Atom, Sari Roti Roti Sisir Mentega, Tahu Isi, Nasi Putih, Mie Sedaap Kari Spesial. Snacks/Other: Sinti Bumbu Pecel. more...
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Losing 0.5 kg a Week
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lalalin30's Weight History
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