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155cm/45.4kg
啊啊啊～～～
今天乖乖禁食，然後再一些徒手運動！🤭
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45.4 kg
Lost so far: 5.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 40.38g | Prot: 81.63g | Carbs: 124.16g.
Lunch: 穀物片, 美樂家 熊寶寶營養補充飲品, Greens 綜合炒蔬菜, 滷雞腿, 水煮蛋, 三好米 紫米, 糙米飯. Snacks/Other: BE-KIND 海鹽焦糖風味杏仁堅果棒, BE-KIND 花生醬黑巧克力風味堅果棒. more...
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Gaining 2.8 kg a Week
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