Weigh In record (no journal entry) for 19 June 2021
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68.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 64.05g | Prot: 59.99g | Carbs: 148.69g.
Lunch: Gala Äpfel, Kerrygold Extra Ungesalzen, Gut & Günstig Delikatess Bierschinken, Rispentomaten, Harry Dinkel mit Sonnenblumenkernen. Dinner: Aldi Rote Paprika, Filinchen Glutenfrei & Laktosefrei, Kerrygold Extra Ungesalzen, Gut & Günstig Delikatess Bierschinken, Grüne Gurke, Harry Dinkel mit Sonnenblumenkernen, Gekochtes Ei, REWE Delikatess Salami Fettreduziert, Strauchtomaten. Snacks/Other: Edeka Kariba, Golden Fruit Früchtemix. more...
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Losing 0.2 kg a Week
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Lotusbluete80's Weight History
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