Weigh In record (no journal entry) for 19 June 2021
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52.9 kg
Lost so far: 9.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 39.94g | Prot: 55.83g | Carbs: 144.69g.
Breakfast: Клубника, Банан, Воложка Геркулес Овсяные Хлопья, Добрыня Молоко 2,5%. Lunch: Eco Greco Йогурт Греческий 2%, Nestle Lion Black And White. Dinner: Плов с Говядиной. Snacks/Other: Konti Konti Mousse Молоко. more...
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Losing 1.4 kg a Week
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AlisaAnenko's Weight History
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