Weigh In record (no journal entry) for 19 June 2021
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54.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 47.39g | Prot: 91.75g | Carbs: 106.44g.
Breakfast: Milkeria Yogurt Greco 0%, Noci Sgusciate. Lunch: Olio Extra Vergine di Oliva, Valfrutta Soia Cotta a Vapore, My Bio Gallette di Riso, Tsunami Nutrition Rice Meal. Dinner: Gaia Olio Extravergine di Oliva, Eurospin Macinato di Fesa di Tacchino. Snacks/Other: Lien Ying Olio di Cocco, Tsunami Nutrition Whey Pure Professional. more...
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Losing 4.9 kg a Week
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Sarabert's Weight History
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