Weigh In record (no journal entry) for 19 June 2021
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 38.73g | Prot: 82.71g | Carbs: 137.30g.
Breakfast: Régilait Nuage de Lait, Wasa Fibres. Lunch: Picard Poêlée à la Bretonne, Carrefour Pavé de Saumon, Riz Basmati (Cuit). Dinner: Wasa Authentique, St Môret Ligne & Plaisir, Andros Compote Pomme Nature sans Sucres Ajoutés, Yoplait Panier de Yoplait Extra Fraise, Abricots, St Môret Ligne & Plaisir, Heudebert Crackers Blé Complet, Sandwich au Poulet Style Fajita avec Fromage, Laitue et Tomate sur Pain Pita, Lidl Aiguillettes de Poulet , Picard Carottes Braisées aux Oignons Roses de Bretagne , Haricots Verts. Snacks/Other: Cappuccino. more...
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Losing 0.2 kg a Week
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 Comments
Bien super bravo👍 passe un bon dimanche reste bien motivé
19 Jun 21 by member: Nlono7700
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20 Jun 21 by member: Lea15092010
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Lea15092010's Weight History
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