Weigh In record (no journal entry) for 24 March 2021
|
77.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
2049 kcal
|
Fat: 71.84g | Prot: 56.67g | Carbs: 297.69g.
Breakfast: Spaghetti Eis, Zentis Sauerkirsche 50% Weniger Zucker, Edeka Bio Leinsamen Geschrotet, Kölln Kernige Haferflocken, Suntree Sultaninen, Pflaumen, Bananen. Lunch: Barilla Pesto Pomodori Secchi, Chili Con Carne mit Bohnen, Nudeln (Gekocht), Avocado, Philadelphia Kräuter, Goldähren Wraps Weizen, Milka Erdbeer-Joghurt Schokolade, Knusperone Nougat Bits. Dinner: Trader Joe's Mandarin-Orangen, Milchreis. Snacks/Other: Crownfield Müsli Schokolade ohne Zuckerzusatz. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Binewillswissen's Weight History
|