Weigh In record (no journal entry) for 19 June 2021
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76 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 88.86g | Prot: 88.59g | Carbs: 227.91g.
Lunch: Ciliegie, Olio Extra Vergine di Oliva, Lattuga a Foglia Verde, Negroni Cotto Stella , Kraft Sottilette Light, Primia Piada Sfogliata. Dinner: Pane Bianco, Pasta alla carbonara. Snacks/Other: Birra, Malga Paradiso Formaggio a Pasta Dura Stagionato. more...
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Losing 0.2 kg a Week
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Daniele 98's Weight History
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