Weigh In record (no journal entry) for 19 June 2021
|
66.6 kg
Lost so far: 15.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1604 kcal
|
Fat: 87.43g | Prot: 67.27g | Carbs: 136.24g.
Breakfast: Freshline Sałatka Cesar. Lunch: KFC Kubełek Classic. Dinner: Fit & Easy Sałatka Cezar , Frytki (Mrożone), Pudliszki Ketchup Pikantny, Frytki (Mrożone). Snacks/Other: Lays Papryka, Haribo Żelki , Pizza z Kiełbasą Pepperoni (36 cm). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akn050892's Weight History
|