Setelah turun 6 kg! Kalau diliat sih sebenernya ga ads yg berubah, tp aku ngerasa tangan aku lebih kecil dannn muka aku menyusuutt xixixi jd ga se bammmmm dulu gitu… yuk pelan2 gabisa lansgung
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1228 kcal
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Fat: 73.20g | Prot: 69.06g | Carbs: 74.66g.
Lunch: Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) , Indomaret Roasted Almond, TIMURASA Gula Aren, Jicama. Dinner: Broccoli , Cooked Spinach (from Fresh), Tahu Rebus, Poached Egg, Alfamart Nasi Merah. Snacks/Other: V-Soy Soya Bean Milk Low Sugar (100ml). more...
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2443 kcal
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Exercise:
Zumba - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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monikha.anugrah's Weight History
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