c.w.chen's Journal, 19 Jun 21

煮一鍋吃一週,本週是燉豬肉

View Diet Calendar, 19 June 2021:
2351 kcal Fat: 108.27g | Prot: 67.22g | Carbs: 240.32g.   Breakfast: 西雅圖 極品深焙三合一, 全家 大杯冰拿鐵. Lunch: 蘋果, 香蕉. Dinner: 煮熟的椰菜花(新鮮,烹飪中不加油), 全聯 玉米筍, 雞蛋(整個), 義美 大黑豆干, 控肉, 飯. Snacks/Other: 翠菓子 航空米果, 義美 義美小泡芙(雞蛋布丁), 啤酒. more...

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