Weigh In record (no journal entry) for 19 June 2021
|
103.3 kg
Lost so far: 11.3 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 44.29g | Prot: 40.61g | Carbs: 21.78g.
Lunch: Aurora Linguiça Toscana, Abobrinha Refogada. Dinner: Tirol Queijo Prato. Snacks/Other: Morangos. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priscila sher's Weight History
|