Weigh In record (no journal entry) for 18 June 2021
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61.3 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 46.52g | Prot: 34.80g | Carbs: 195.29g.
Breakfast: Soprole Leche Descremada Zero Lacto, Milo Cereal. Lunch: Café, Pie de Limón, Genial Espagueti con Salsa Boloñesa, Castillo de Molina Vino Tinto Carmenere. Snacks/Other: Costa Cereal Bar Nuts Almendra. more...
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Losing 1.4 kg a Week
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