Wintery.f's Journal, 18 Jun 21

前天的图,撸完铁去吃东北菜,然后打桌球~然后去按摩~

View Diet Calendar, 18 June 2021:
2705 kcal Fat: 88.56g | Prot: 146.50g | Carbs: 325.55g.   Breakfast: 培根肉汉堡包加调味酱, 煮鸡蛋. Lunch: 虾(烘培或是烧烤), 粉丝, 豆汤, 骨头汤. Dinner: 自制坚果黑麦面包(无糖无油), 自制坚果谷物全麦面包, 拿铁咖啡. Snacks/Other: 大餐. more...
1954 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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