Weigh In record (no journal entry) for 20 June 2021
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65.5 kg
Lost so far: 17.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 29.61g | Prot: 172.65g | Carbs: 291.34g.
Breakfast: One Protein Whey Isolate, Granarolo Latte senza Lattosio senza Grassi, Baule Volante Corn Flakes Integrali, VitaminCenter Crema di Arachidi. Lunch: Zucchine, Anguria, Lidl Carpaccio di Scottona. Dinner: Certossa Gallette di Mais, Anguria, Zucchine, Lidl Carpaccio di Scottona. Snacks/Other: MG Food Farina di Avena Polvere di Stelle, Lidl Albume d'uovo Pastorizzato, VitaminCenter Farina Avena Aromatizzata, Vitamin Company Panic, Bulk Powders Collagen & Vitamin C. more...
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Losing 2.1 kg a Week
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niki888888's Weight History
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